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  • Home
  • Ambiguous Loss
    • Physical Absence
    • Psychological Absence
    • My Ambiguous Loss Is
    • Types of Grief
    • Impact of Grief
    • All At Sea Report
  • Support
    • Therapy
    • 19 July: EFT Tapping for Ambiguous Loss >
      • Booking Information
    • Grief Support Group
    • Self Help Resources >
      • Ways to Cope
      • Managing Emotions
      • Ecotherapy
      • Art for Grief >
        • Creative Expressions of Ambiguous Loss
      • Peace Bird
      • Supporting Someone
      • UK Helplines
    • My Life In Limbo Blog >
      • Submission Form
  • Awareness
    • Ambiguous Loss Training
    • In The Media
    • Ambiguous Loss Awareness Day - 19 July
  • About ALUK
    • Quick Links
  • Contact

My Ambiguous Loss IS...

AWARENESS CAMPAIGN 2025

As we marked our 10th anniversary in 2025 on Ambiguous Loss Awareness Day, we decided to shine a direct light on the different types of ambiguous loss.

Time and again, we hear how simply naming this kind of loss is illuminating. Many people feel stuck or confused without realising they’re grieving. Naming it helps validate your experience, reduce self-blame, and opens the door to support and healing.

So we created the #MyAmbiguousLossIs campaign by asking people to share their own type of ambiguous loss, which we collated into three videos (found on our social media). Some of the submissions are featured on this page.
 
We're continually raising awareness so no one has to face this kind of grief alone. Thank you to everyone who took part. Contact us if you need support or help.
"My world changed when I heard a term to describe what I've been living ​with for 30yrs." ~ Melissa Pouliot (Author)​
WHAT IS AMBIGUOUS LOSS?
TYPES OF GRIEF
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