SELF-HELP RESOURCES
We are adding resources all the time to help you cope with an ambiguous loss.
We hope you find these self-help resources useful. Do use them to help guide you through an ambiguous loss, but remember that professional support may be required in addition, so do reach out to our Therapists should you wish.
Books
Ambiguous Loss: Learning to Live with Unresolved Grief - If you are experiencing an ambiguous loss, this book by Pauline Boss will help you understand the term and what you might be going through.
Loss, Trauma and Resilience: Therapeutic Work With Ambiguous Loss - If you are a Therapist who wants to understand ambiguous loss in more depth, we recommend this book by Pauline Boss.
Non-Death Loss and Grief: Context and Clinical Implications - A book edited by Darcy L. Harris that has a wide range of contributors who look at different types of living losses.
Ambiguous Loss Self-Help Workbook - written by Chloe Swinton coming soon. Sign up to be kept up to date with news.
Other self-help
Click on buttons below or use the links in the menu.
Books
Ambiguous Loss: Learning to Live with Unresolved Grief - If you are experiencing an ambiguous loss, this book by Pauline Boss will help you understand the term and what you might be going through.
Loss, Trauma and Resilience: Therapeutic Work With Ambiguous Loss - If you are a Therapist who wants to understand ambiguous loss in more depth, we recommend this book by Pauline Boss.
Non-Death Loss and Grief: Context and Clinical Implications - A book edited by Darcy L. Harris that has a wide range of contributors who look at different types of living losses.
Ambiguous Loss Self-Help Workbook - written by Chloe Swinton coming soon. Sign up to be kept up to date with news.
Other self-help
Click on buttons below or use the links in the menu.
