Ambiguous Loss UK

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  • Home
  • Ambiguous Loss
    • Physical Absence
    • Psychological Absence
    • My Ambiguous Loss Is
    • Types of Grief
    • Impact of Grief
    • All At Sea Report
  • Support
    • Therapy
    • Grief Support Group
    • Self Help Resources >
      • Ways to Cope
      • Managing Emotions
      • Ecotherapy
      • Art for Grief >
        • Creative Expressions of Ambiguous Loss
      • Grief Journalling
      • Peace Bird
      • Holiday Grief Tips
      • Supporting Someone
      • UK Helplines
    • My Life In Limbo Blog >
      • Submission Form
  • Awareness
    • Ambiguous Loss Training
    • In The Media
    • Ambiguous Loss Awareness Day - 19 July
  • About ALUK
    • History of ALUK
    • Quick Links
  • Contact

UK SUPPORT HELPLINES

The helplines below are only a small selection of those available nationally in the UK. Search Helplines Partnership for a local or national resource that may help you.​ Ambiguous Loss UK is not affiliated with any of these organisations.

Age UK
For people over 50 and their families
Helpline: 0800 169 6565
Website: www.ageuk.org.uk

Dementia UK
Information and advice about dementia
Helpline: 0800 888 6678
Website: www.dementiauk.org

​
Mind
Mental health support
Helpline: 0300 123 3393
Website: www.mind.org.uk

Missing People
For missing people and their families
Helpline: 116 000 
Website: www.missingpeople.org.uk 
​Domestic Abuse
For anyone experiencing domestic abuse
Helpline: See link for various numbers
Website: www.ncdv.org.uk/domestic-abuse-help​

Relate
Relationship support
Helpline: 0300 0030396
Website: www.relate.org.uk 

Family Lives
Parenting and family life
Helpline: 0808 800 2222
Website: www.familylives.org.uk

Stroke Association
For anyone affected by stroke
Phone: 0303 3033 100
Website: www.stroke.org.uk

CRISIS SUPPORT

If you are in crisis, feeling suicidal or like you might harm yourself, get in touch with the free services below. ​If you are in immediate danger, call 999 or attend A&E.
​
Samaritans 
For everyone, 24/7
Helpline: 116 123
Email: [email protected]

Campaign Against Living Miserably (CALM)
5pm to midnight every day
Helpline: 0800 58 58 58 
WhatsApp: www.thecalmzone.net/whatsapp
Live chat: www.thecalmzone.net/feeling-suicidal
​​
Papyrus / HOPELINE247 
For under 35s, 24/7
Helpline: 0800 068 41 41 
Text: 88247
Email [email protected]
​
NHS 111
For everyone, 24/7 
Helpline: 111  (select the mental health option)
​
Shout Crisis Text Line 
For everyone, 24/7
Text "Shout" to 85258

Stay Alive app
Download: www.stayalive.app
Get help from emergency and crisis support services. This app is a suicide prevention resource for the UK, with useful information and tools to help you stay safe in crisis.

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​If you find any of the links on this page are broken, please get in touch.
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